hi! I'm Tiago De Paula and come from Brazil and have been living here in Europe since 2004. before I started bjj I was overweight and had trouble focusing on the things. I found myself getting stressed about the little things going on in my life and around me.

I am happy and proud to say that bjj has changed my life.

for the last  8 years I have found I am able to focus more and don't get stressed easily.

I moved to Zürich in 2014 and I am bringing BJJ to those who want to learn the gentle art.

I am a Bleck belt from Prof. Felipe Thiago BROA Carlson Gracie Zürich.