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BJJ CLASSES SCHEDULE

 

 

Zeiten              Montag          Dienstag        Mittwoch         Donnerstag     Freitag           Samstag       Sonntag

                                                                                                            

        

12:00 - 14:00                                                                                                              Open Mat    Open Mat

       

      

       

16:00 - 17:00    KIDS 4 - 6 J     KIDS 6- 8 J      KIDS 4 - 6 J       KIDS 6 - 8 J    KIDS 6 - 8 J

 

17:20 - 18:20    KIDS 8 - 12 J   NO - GI 8 - 12 KIDS 8 - 12  J    NO - GI 8 -12  KIDS 8 - 12 J  

                                                          

 

19:00 - 20:00    BJJ TECKNIK      NO - GI       BJJ TECKNIK        NO - GI        BJJ TECKNIK 

20:00 - 21:00    BJJ SPARRING   SPARRING    BJJ SPARRING    SPARRING    BJJ SPARRING

                                                       

                         

                        

 

 

BJJ INSTRUCTOR

hi! I'm Tiago De Paula and come from Brazil and have been living here in Europe since 2003. before I started bjj I was overweight and had trouble focusing on the things. I found myself getting stressed about the little things going on in my life and around me.

I am happy and proud to say that bjj has changed my life.

for the last  7 years I have found I am able to focus more and don't get stressed easily.

I moved to Zürich in 2014 and I am bringing BJJ to those who want to learn the gentle art.

I am a Brown belt from Prof. Felipe Thiago BROA Carlson Gracie Zürich.

WHAT IS BJJ ?

                                                    

Brazilian Jiu Jitsu is a martial art / combat sport focusing on grappling and ground fighting. The goal is to control and resist the opponent forcing him to submit. The submission generally happens by applying locks or chokes. It has been developed in Brasil by the Gracie family and originates from Kodokan Judo. In the recent years it became very popular with thousands of practitioners and competitors all around the world.

We welcome those of all ages from complete beginners to more advanced practitioners and competitors. It doesn’t matter where you are now in terms of fitness and expertise .. just come learn and let our team work with you to help you reach your own individual goals, whether they be just getting in great shape, learning to defend yourself, or compete in tournament

BJJ Videos and Pictures

 

 THE DOJO

Our dojo was founded in 2017 by Tiago De Paula. We are a family focussed DOJO where you find a friendly atmosphere with lots of different nationalities. We are around 100 respectful students and we help one another to grow as human beings


New students will undertake a learning journey based on the origins of Brazilian Jiu-Jitsu and learn the most effective self-defence discipline developed by the Gracie Family.
 

ADDRESS

FORCHSTRASSE 182

8032 ZURICH

 

CONTACT ME

Please do not hesitate to contact me for more information
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